Millennial Body Image Project
Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe
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Recent Episodes
Navigating body changes and negative body comments with Kristina Bruce {Part 2}
On today’s episode we have Part II of II with Kristina Bruce, Certified Integrative Life Coach and Body Trust® Provider (Click here for Part I)....
Grieving your ‘Ideal’ body weight and weight suppression with Kristina Bruce {Part 1}
Kristina Bruce, Certified Integrative Life Coach and Body Trust® Provider is our guest today for the first of a two-part episode! Today, we’re digging...
Body Image & Conditional Food Neutrality
On today’s episode we’re introducing our May focus: body image and body neutrality. Today’s episode is a solo one – just Dana and Cristina –...
Microaggressions in the Fitness industry and Fitpros Against Weight Stigma with Becky Scott
On today’s episode with Becky Scott we’re chatting about microaggressions in the fitness industry, the problematic “worth it” aspect of exercise,...
Rebelling against toxic postpartum body ideals and gaslighting in the fitness industry with Larkin Silverman
Larkin Silverman is a self-proclaimed Vinyasa Vixen who teaches accessible, inclusive, empowering, Body Neutral and Trauma Informed group and private...
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