Millennial Body Image Project

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe

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Recent Episodes

96 | Compassionate Nutrition, Intuitive Eating, and Elimination Protocols with Cristina Curp

Posted November 13, 2019 • 00:37:48

Cristina Curp from the Castaway Kitchen is back this week and we’re doing things a little differently (when do we not when it’s us together, honestly?)...

95 | Deconstructing Binge Eating with Melissa Bates

Posted November 6, 2019 • 00:49:37

Melissa Bates is an Intuitive Eating and Binge Eating Coach who has overcome 20+ years of binge eating and chronic dieting, and 3 years of bulimia....

94 | Is CBD legal & finding a high quality CBD with Meg Kramer

Posted October 30, 2019 • 00:39:11

Part II all about CBD is coming to you live this week! This is a continuation from last week’s interview with Meg Kramer all about CBD 101. This week,...

93 | CBD 101 with Meg Kramer

Posted October 23, 2019 • 00:40:50

We’ve been spending a lot of time on gut health and healing, so I wanted to get back to some nutrition & health trend myth busting! Starting with:...

92 | Burnout vs. Stress Management Strategies and the “Influencer” Epidemic with Kayla Nedza

Posted October 16, 2019 • 00:43:43

Kayla Nedza is our guest this week and we’re digging deep into burnout vs. stress management strategies – the differences between the two, and what...