Millennial Body Image Project

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe

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Recent Episodes

Setting Boundaries for a Peaceful Holiday Season

Posted November 25, 2024 • 00:19:57

We’re continuing our holiday series talking about how to set boundaries for a more peaceful holiday season - so you can protect your peace and prioritize...

Holiday Body Image SOS

Posted November 20, 2024 • 00:41:38

On today's episode, we’re kicking off our holiday food and body image support series! Join us as we discuss how the holiday season can amplify body...

WTF is cortisol face??

Posted November 13, 2024 • 00:43:51

“You’re not ugly, you just have cortisol face”...so let’s get into it and debunk this madness. Today we’re unraveling the TikTok trend of...

Morals on a Plate: How the rise of Functional Medicine Shaped Body Image

Posted November 6, 2024 • 00:37:50

How did “nothing tastes as good as skinny feels” become “you are what you eat”, “food is medicine”, and a moral obligation to be healthy?...

From Pop Princesses to Pinterest: the origins of Millennial body image struggles, with Pam Gocobachi

Posted October 23, 2024 • 00:45:30

In this episode, we sit down with pop culture and entertainment journalist Pamela Gocobachi to explore the intricate web of body image influences that...