Millennial Body Image Project
Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe
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Recent Episodes
Overcoming New Year Body Image Sunday Scaries
On today's episode, we're diving into the anxieties and pressures that come with New Year's resolution season; which we’re calling 'The Post-Holiday...
Oprah’s Ozempic Special - the cure to weight stigma??
Let's talk about GLP-1's baby, let's talk about you and all the ways the Oprah Ozempic special is trying to not make you feel bad about your weight...but...
Modeling Body Talk With Relatives for Families
In today’s episode of our holiday series we dive into strategies for managing body and diet talk with families for this season, particularly focusing...
Holiday social media detox: how to not go broke
In this episode, we're diving into how to survive holiday social media pressure, comparison, and FOMO - without breaking the bank. We chat about how...
Overcoming Holiday Overwhelm with ADHD
Time to talk about ADHD and the holidays! We’re discussing how and why the holidays can be particularly overwhelming for those with ADHD, and sharing...
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