Millennial Body Image Project

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe

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Recent Episodes

How ADHD and executive function impact eating behaviors with Mallory Band

Posted February 19, 2025 • 00:34:33

In this episode, we welcome executive function coach Mallory Band to discuss the interplay between ADHD and disordered eating behaviors, exploring her...

Deconstructing Medical Weight Stigma with Dr. Mara Gordon

Posted February 5, 2025 • 00:50:37

Have you ever felt dismissed by your doctor because of your weight? In this episode, we sit down with Dr. Mara Gordon, a weight-inclusive physician...

"Healthy looks so good on you”: what your body says about your mental health

Posted January 22, 2025 • 00:41:40

On today’s episode we dive into the complex relationship between body image, health, and societal perceptions. We explore how the idea of 'healthy...

Best Books of 2024!

Posted January 19, 2025 • 01:08:31

Welcome to our best books of 2024 episode! As always, this is just for fun, talking about our favorite books of this past year, surprises and disappointments,...

How food and body image impact relationship health with Elizabeth Earnshaw

Posted January 8, 2025 • 00:54:10

If you struggle with having food and body image conversations with your partner, this episode is for you. Couples counselor Elizabeth Earnshaw (Liz...