Millennial Body Image Project

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe

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Recent Episodes

Healing eczema and skin conditions from a non-diet approach, with Christa Biegler

Posted July 1, 2020 • 00:57:33

Christa Biegler is an award-winning dietitian nutritionist, online educator, and host of The Less Stressed Life podcast. She specializes in helping...

Listener Questions | No more ‘real food’, quarantine food guilt, probiotics & bloating

Posted June 24, 2020 • 00:34:50

Surprise – new music intro to the show, new branding, a new name, new album artwork, in case you missed it, some totally new branding on instagram,...

Good girl myths and how we internalize the patriarchy with Majo Molfino

Posted June 12, 2020 • 00:54:57

Today’s interview guest is Majo Molfino, the host of the HEROINE podcast, a woman’s leadership guide, and the author of Break The Good Girl Myth:...

Food Labels in a Non Diet Lifestyle, and from Orthorexia to Freedom with Taylor Kiser

Posted May 27, 2020 • 00:34:56

Taylor Kiser is our guest on today’s episode! We’re chatting about her history of chronic dieting and eating disorders, and how that played a part...

Listener Questions: Adrenal fatigue, body image and the fear of gaining weight

Posted May 20, 2020 • 01:04:17

This is part TWO of an interview I did on the Well-Fed Women Podcast with Noelle Tarr. Make sure you listen to Part 1 for an overview of what adrenal...