Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe
Today on the podcast Dana welcomes Katie DePaola, the CEO of Inner Glow Circle, a brand that trains female entrepreneurs and leaders on how to become...
We’re getting deep and sweaty and vulnerable in today’s episode with Deanna Deacon! We’re talking about our relationships with ourselves, food...
Today’s special January 1st episode is going to help you build some resilience towards the overwhelming amount of diet culture BS that’s floating...
This is one of those episodes that I was teasing last week – a clinician who is immersed in the functional medicine world but not necessarily the...
On today’s celebratory episode #100 (!!!!) we’re taking a look back at how far we’ve come – how the podcast has evolved over 100 episodes, my...